Healing irritable bowel syndrome with diaphragmatic breathing*

Erik Peper, Lauren Mason and Cindy Huey This blog was adapted and expanded from:  Peper, E., Mason, L., & Huey, C. (2017). Healing irritable bowel syndrome with diaphragmatic breathing. Biofeedback. 45(4), 83-87. DOI: 10.5298/1081-5937-45.4.04 https://biofeedbackhealth.files.wordpress.com/2018/02/a-healing-ibs-published.pdf After having constant abdominal pain, severe cramps, and losing 15 pounds from IBS, I found myself in the hospital bed … Continue reading Healing irritable bowel syndrome with diaphragmatic breathing*