Healing irritable bowel syndrome with diaphragmatic breathing*

Erik Peper, Lauren Mason and Cindy Huey After having constant abdominal pain, severe cramps, and losing 15 pounds from IBS, I found myself in the hospital bed where all the doctors could offer me was morphine to reduce the pain. I searched on my smart phone for other options. I saw that abdominal breathing could … Continue reading Healing irritable bowel syndrome with diaphragmatic breathing*