August 28, 2023 By Erik Peper, PhD, BCB, Richard Harvey, PhD, and Nancy Faass, MSW, MPH Adapted by the Well Being Journal, 32(4), 30-35. from the book, TechStress: How Technology is Hijacking Our Lives, Strategies for Coping, and Pragmatic Ergonomics by Erik Peper, Richard Harvey, and Nancy Faass. Every year, millions of office workers in the United … Continue reading TechStress: Building Healthier Computer Habits