Evolutionary approach to return to health

Many  illness may be prevented or reversed when we life in harmony with our evolutionary origins such as diet, movement, and circadian rhythm. The focus is to teach skills and not pills; since, many medications have long term negative side affects. By applying behavioral life style changes that supports our evolutionary patterns, we may be able to prevent or even reverse numerous illnesses such as epilepsy, eczema, diabetes, Crohn’s disease, allergies, ADHD, depression, anxiety,  cancer, stress related symptoms.

Enjoy the wide ranging lecture presented at the 2012 meeting of the International Society for Neurofeedback and Research.


2 Comments on “Evolutionary approach to return to health”

  1. Ari says:

    What lifestyle changes can help with eczema? I have a friend who has tried over a dozen medications, including experimental ones. The only medications left are potent immunosuppressants classified as chemotherapy.

  2. erikpeper says:

    Combined stress management and interrupting chained behavior .


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