Welcome the New Year with Inspiration

Posted: December 22, 2025 | Author: | Filed under: attention, behavior, CBT, cognitive behavior therapy, emotions, healing, health, mindfulness, self-healing | Tags: , , , , , | Leave a comment

As the holiday season begins, I find myself looking back on all that has unfolded this year and looking forward with hope to the year ahead. My social media feed is full of touching, uplifting messages and videos—reminders of resilience, creativity, and the simple goodness in the world. Best wishes for the holidays and the New Year and I hope you will enjoy the two inspiring videos.

1. Nine life lessons from comedian Tim Minchin, presented at the University of Western Australia. His humor and wisdom offer a refreshing take on what truly matters.

2. A powerful story about transforming disaster into blessing.
If you ever feel stuck or unsure about the future, this video is a beautiful reminder that unexpected turns can lead to new possibilities.

Wishing you a healthy and inspiring New Year!

Erik