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Biofeedback, breathing and health

Posted: November 17, 2018 | Author: | Filed under: Breathing/respiration, emotions, health, mindfulness, posture, relaxation, stress management, Uncategorized | Tags: |2 Comments

In the video interview recorded at the 2018 Conference of the New Psychology Association, Jagiellonian University, Krakow, Poland,  Erik Peper, PdD, defines biofeedback and suggests three simple breathing and imagery approaches that we can all apply to reduce pain, resentment and improve well-being.

2 Comments on “Biofeedback, breathing and health”

  1. muralidharan says:
    November 28, 2018 at 10:53 pm

    sir
    you have done a wonderful experiment. all the best sir, hope you can contributer muchmore in theis field
    thank you

    Reply
  2. Michelle Paul-Vogel says:
    November 29, 2018 at 11:42 am

    Thanks Dr Peper for always confirming and reminding us that health is truly so much more than the absence of disease…

    Reply

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