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Get Well & Stay Well: Technology’s effect on our mind and body with Wayne Jonas, MD and Erik Peper, PhD

Posted: December 3, 2021 | Author: | Filed under: behavior, computer, ergonomics, health, laptops, Neck and shoulder discomfort, Pain/discomfort, posture, screen fatigue, stress management, zoom fatigue |Leave a comment

Enjoy the conversations, Get Well & Stay Well, with Wayne Jonas, MD, Former Director NIH Office of Alternative Medicine, and Erik Peper, PhD of San Francisco State University (SFSU) recorded November 30, 2021. They discuss technology’s effect on our mind and body and holistic approaches to managing stress and pain from chronic illness. Have patience when you watch the video–it takes 5 seconds for the program to begin. Click on the link to watch: https://fb.watch/9Cbkw9GZw8/

For more information, see the following blogs:

Digital fatigue and what to do
Reactivate your second heart
Are you encouraging your child to get into accidents or even blind when growing up?
https://peperperspective.com/2021/02/27/you-heard-it-before-now-do-it-three-tips-to-reduce-screen-fatigue/

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