Bring joy through kindness

Posted: December 31, 2022 | Author: | Filed under: behavior, healing, meditation, mindfulness | Tags: , | Leave a comment

As the New Year begins, bring support through simple acts of kindness. As we share generously, our own well-being improves. I wish you health, happiness and peace for the New Year. Enjoy the two videos on simple acts of kindness.

Simple acts of kindness

Posted: December 29, 2020 | Author: | Filed under: behavior, emotions, health, mindfulness, self-healing, stress management | Tags: | 1 Comment

As we emerge from the COVID pandemic and look forward to the New Year, we can bring joy and happiness though through simple acts of kindness.